Meditation Journal

Dear friends,
   On this page you will find insights and experiences that I derived from my meditation practice. Putting these things on line is actually quite scary for me but meditation can be scary too. Going somewhere you've never been and there are no road maps for what your journey will be.  That said, I will let you follow along on my journey in the hopes that it might help to make your journey less scary, or at least more interesting. Metta. -Joanna